If you do not see an answer to your question please submit one at the form below or contact us by phone/email and we will be happy to address it!

  • Of course! Many of our students start with little to no prior experience. We will meet you where you are at and move forward from there!

  • That depends on which classes you sign up for. Each class has different needs, but we have a wide variety of gear for shared use at the gym, so do not feel like you have to go out and purchase all new gear before trying!

  • Be comfortable! Our gym does have wrestling mats installed, so we ask all participants to be barefoot, wear socks, or wear wrestling shoes while actively working out. Your sign up cost will also cover a T shirt as well as your belt. Most of our students wear some sort of athletic shorts/pants and their East Wind T-Shirt.

  • Well, that is entirely up to you! We measure hours here, not days. A student practicing 5 hours a week will have more experience than a student practicing 2 hours a week. We do not guarantee, or promise, a fixed time for any promotion within our school.